View this post on Hive: Limited mobility | Unlimited stories: Felt my heart beat again
Dear reader - Steem has been renamed to Hive since May 2020. My content therefore has moved with me to Hive, and I hope to see you there: peakd.com/@soyrosa.
Try burst training on the bike with intermittent sprints as it makes it more bearable .... I should do the same.
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@artemislives was trying to talk me into cardio for 'reasons' yesterday. I think seeing this post in my feed is a sign from the universe I have to actually do something to REALLY get my blood pumping. Noted. Thanks - we're gonna sign up for gym soon, although I really, really don't want to....
Just keep swimming 🎵🎶🎵😉
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You have to start again somewhere. I know it can be daunting to start again from nothing but making the first step is the most important. Hopefully you can keep it up after this trip and it helps to improve the situation.
I need to find my way back to health and exercise but I still feel so tired I can't break through my own lack of will snif
Bravo! Good for you! I'm still on the couch.
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